Posts Tagged: mindfulness

Me Time

Cold cream tile
Channelling the last of the sun.
Candle glow swells
Forcing outwards, meeting the sunlight,
Mingling within its dying moments.
The body warms beneath it.

Tepid water laps and sways,
Healing as it goes.
The mind settled, body peaceful.
Lungs taste the sweetness
Of Lavender and Geranium
Then exhale calm fortitude.

Sitar music tickles the air,
Winding, dancing on the condensation.
Steam whirls and twists
Around the flame
As mind and body coalesce:
A rare occasion.